Weigh-in: 199.6
Not my low of a few days ago, but not the 200 of even yesterday. Very interesting. Of course, weekends are when I find it hardest to behave, food-wise, because I'm home all day with exposure to snacks AND we tend to do silly things like eat out or order pizza on weekends. So, I guess we'll see tomorrow's weigh-in. Cross your fingers...
1 comment:
Below 200 is a good start. As much as I thought it impossible, you are even worse than me when it comes to eating out. I guess having DAPGF hanging around at the restaurant helps keep me honest. But even when I'm on my own, I try to avoid the really naughty stuff (except my personal kryptonite...Chinese buffets!
That going home instead of to the gym after work is baaaad. Once you get home, you practically never get back out. It sounds like you two are even worse. "...meet me at (fill in the restaurant name)..." Bad, naughty Zoot.
Just get into the rhythm. Because you are as dumb as you are (4 a.m.? Really?) you need to make sure you don't stay up too late watching TV and movies. There's your start. And remember to hit the gym after work. It sounds like that's the only way to make sure my Bro in Law has a chance to exercise. Good luck little sister. I'm rooting for ya. And now DAPGF and I are taking Dad out for Chinese. And the cycle goes on...
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