Weigh-in: 233.6
Goal weight: 175 (or less)
Deadline: 19 May 2012

OK. Here's the deal. I am fat. I am in the worst shape I have ever been in. I cannot fit in my kayaks. This can't continue. So I have set my goal. I would like to lose approximately 60 lbs in the next ten or so months, to be below 175 lbs for my brother's wedding. That means losing about 1.5 lbs each week. I should be able to do that. Of course, I should have been able to do that before now.

It's pretty basic stuff: eat less, exercise more. The question is, can I do it? I've failed so many times before...