Well, after my weigh-in this morning, there's good news and there's bad news. The good news is, I managed to not gain any weight on our Christmas vacation. The bad news is, I didn't lose any weight either. I weighed in this morning at 200.0 lbs, technically a .2 lbs loss from my weigh-in on Dec. 19 before we left, but that could just be water weight so it really doesn't count.

I would love to lose 2 lbs each week, but I know from past experience that a 2 lb drop is not likely. I would just like to have a loss each week. I need to get back to my two-a-day workouts, and I need to get back to weighing in every morning and recording the data in a spreadsheet.

So, now that I have a starting place, I can get started for real. I hope....