Monday, October 26, 2026

Le sigh

 237.2

I should've put in yesterday's weight, 235.4. that was a good one. But inexplicably, I bounced back up almost two pounds. Not sure why. I had an extra cup of coffee yesterday morning. I had leftover Chinese for lunch, and didn't even finish it. No snacking. Nachos for dinner, and I didn't even eat half of what I had. Very small piece of birthday cake. The only thing I can think of is that there was a lot of sodium, so maybe I retained a lot of water? 

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