Ramblings on teaching, kayaking, dieting, sports, music, life in the South, life in the West, and life in general. Don't like it? Continue downriver and find another port...
Monday, December 01, 2008
I'm off to a good start. I hit the gym at 5:00 a.m. I worked on core strength for about 10-15 minutes and then did cardio for 45 minutes. If I can manage it, I'm going to try to get back there this afternoon. Monday afternoons are always crowded at the gym if you get there after most people's work hours (which I'll have to do this week since I've got to proctor study hall after school), and it'll be even worse today because everyone will feel guilty about how much they ate over the weekend. I'm sure it'll be hell, but I really need to do it. I may not be able to get on a cardio machine, but hopefully I can find some weight machines open, or I might have to swim some laps instead. Cross your fingers...
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