There it is

 233.6

Halle-freaking-luia.

There's the drop I've been waiting for for almost two weeks. And of course, no idea how/why. My eating yesterday was generally unremarkable: coffee and cottage cheese at breakfast, a couple of cheese sticks as snacks during the day, a Healthy Choice meal for lunch, and a small chicken BLT and baked potato from Wendy's for dinner. I also drank a water bottle full of that protein and collagen loaded tea stuff off and on throughout the day. Absolutely none of that is unusual. So I'm not sure exactly what made my body let some weight go, but I'm relieved. 

Now I just need to make sure I don't yo-yo back up tomorrow.